Are you tired? Physically? Emotionally? Spiritually?
I posted this the other day when I realized I was flat out tired in every aspect of my life. It came about because of a 6 week issue w my back, 2 weeks of travel while dealing with work, and relationships that were out of sorts. Needless to say, this fatigue was not making it easy to remain thankful in all things. This got me thinking about the title of this blog post. “How do you deal with tired?” There really are different types of tiredness and fatigue but they all come from not getting enough rest. There are ways we can resolve being tired on our own. Making sure you get enough sleep, maintaining a balance in your life, and limiting stress are a few that come to mind. These are certainly a good place to start but what I am learning is we can’t always resolve what causes fatigue on our own. Trying to handle the emotional and spiritual fatigue by ourselves often times can exacerbate it making us even more tired. It isn’t always about getting away either. As Dottie’s mom used to say, “Wherever I go, there I am.” We can’t get away from ourselves but we can ask others for help.
Max Lucado writes in his book Traveling Light,https://maxlucado.com/products/traveling-light-releasing-the-burdens-you-were-never-meant-to-carry/ “ Weary travelers. You’ve seen them — everything they own crammed into their luggage. Staggering through terminals and hotel lobbies with overstuffed suitcases, trunks, duffels, and backpacks. We’ve all seen people like that. At times, we are people like that — if not with our physical luggage, then at least with our spiritual or emotional load. We all lug loads we were never intended to carry. Fear. Worry. Discontent. No wonder we get so weary. We’re worn out from carrying that excess baggage. Wouldn’t it be nice to lose some of those bags?” Yes, there are burdens we carry that weigh us down. We often times need others to help us carry them or help us realize that we can just leave them behind. I wrote about how we need others in my most recent post. http://thankfulinallthings.com/to-what-are-you-being-held-hostage/ God, sent Jesus to help us ease our burdens as well. Matthew 11:28 gives us the advice, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Think of yourself as the above mentioned weary traveler. How good does it feel when someone says,”Can I help you with those bags” or opens a door for you when your hands and arms are full? My reminder to you is life is not to do life alone. We need each other. Even Jesus sent the disciples not alone, but in pairs. “Calling the Twelve to him, he began to send them out two by two and gave them authority over impure spirits.” Mark 6:7 Like Max Lucado wrote, we need others to help us when we don’t have the strength to carry on on our own.
Reverend Paul Walker summed it up this way in his “almost daily devotional”. “It is good to give thanks to the Lord, to sing praises to your name, O Most High; to declare your steadfast love in the morning, and your faithfulness by night.” (Psalm 92: 1-2) Morning and night. In the morning you might be raring to go, optimistic about the day ahead. You also might be tired fatigued, sluggish, or anxious about what the day holds. Either way, declaring God’s steadfast love is the way to begin and end each day.
“O Lord, support us all the day long, until the shadows lengthen, and the evening comes, and the busy world is hushed, and the fever of live is over, and our work is done. Then in your mercy, grant us a safe lodging, and a holy rest, and peace at the last. Amen.” (In the Evening – BCP p. 833)
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