Tag: attitude of gratitude

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Where is your focus?

If you read my blog last week, I ended the post with the concept of how humility allows us to experience gratitude. I found this 5 year old devotional that makes the point that humility and gratitude are a two way street meaning one can lead to the other. http://www.wisdomhunters.com/gratitude-develops-humility-2/ “God uses your gratitude to develop your heart of humility and grace.” What we focus on day by day or moment by moment will ultimately decide what we will get out of life. We each have the choice for it to be one filled with gratitude or disappointment from unmet expectations?



As I pondered this question, so many analogies came to mind. “if you want to know what is important, look at your checkbook.” ”Look at your calendar open to acknowledging what truly are your priorities.” “ If you don’t have goals for your life, you don’t have to worry about achieving them” Here is what I want us to consider. ”The consequences of our choices can make us better or make us bitter.” https://www.clarionledger.com/story/business/2017/02/04/better-bitter-only-difference/97392312/
Jesus makes this point with his disciples when He explains the parable in Mark 4. We can have the best of intentions for our lives but can, ”18 like seed sown among thorns, hear the word; 19 but we let the worries of this life, the deceitfulness of wealth and the desires for other things come in and choke the word (our focus), making it unfruitful”

God intends for us to live an abundant life. John 10:10 He wants us to dwell on this promise so ”our Joy may be made full and complete” John 15:11 Humility comes from experiencing this undeserved abundance from God which makes our lives full and complete. When we remember that we are loved by God, gratitude flows. Pamela Bunn sums it up this way. ”It is God’s living word that brings righteousness, teaches trust, and effects flourishing.”

May we be people “Blessed because we trust in the Lord,
    whose trust is the Lord.
He is like a tree planted by water,
    that sends out its roots by the stream,
and does not fear when heat comes,
    for its leaves remain green,
and is not anxious in the year of drought,
    for it does not cease to bear fruit.” Jeremiah 17:7-8

However you found this blog post I hope you have you been encouraged. if so, please feel free to share it with others. please subscribe so you can receive email notifications when new content is posted. I can be reached by email at [email protected]

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“Is your Attitude on Straight?”

I worked for Coldwell Banker back in the 1990’s. Dick Purvis was my boss but also an incredible mentor. He had all of his management team wear a lapel pin with the word Attitude. When he saw you or communicated with us, he would say, “put on a positive attitude and make sure it is on straight.” It became a daily affirmation with all of us much like “How will I make a positive difference in the world today” which I have been saying since the early 80’s. This blog is called Thankful in All Things for a reason. I started writing it to share lessons I have learned through adversity. It comes from finding life is better by having an attitude of gratitude which recently reminded me of Dick’s lapel pin.

When you look honestly at yourself, how do you feel about your attitude? If you find that you look at the glass and see it half empty vs half full, think about why what might be causing your pessimism or negativity? Are you an Adder, Subtractor, Multiplier or a Divider?   https://www.codeprocess.io/adder-subtractors-multipliers-dividers-the-types-of-people/ As I wrote about a couple weeks ago, we need to FACE our thoughts, TRACE what causes us to feel that way, ERASE it, and then find a way to REPLACE it with a positive mindset moving forward. This is what Dick meant when he would encourage us to have our attitude on straight.

Philippians 2:2-4 explains how having a Christ like mindset will keep our attitude in the right place. Paul writes, “Make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. 3 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.”

Charles Stanley explains it this way. “My limited human perspective doesn’t allow me to grasp His greater plan. However, I can confirm the truth of this biblical promise because the Father’s good handiwork appears all through my pain, hardship, and loss. I have experienced Him turn mourning into gladness and have seen Him reap bountiful blessings and benefits from my darkest hours.”

The truth that Charles writes about can set you free. John 8:31,32 states, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.” Free to live a life that allows you to face the challenges this life brings, conquer your fears, not seek others approval, but instead, live for an “audience of One” Who you can trust with the outcome. The One who created you and made you who you are. Knowing there is no one else like you and your are here for a purpose will help you keep that attitude on straight.



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How do I remain Thankful in all Things?

I wrote a while back about having read Jon Gordon’s book, The Garden. It was a short book that I read on Sunday afternoon sitting by the water at Smith Mountain Lake. As mentioned in this podcast, https://www.thebrianbuffinishow.com/the-garden-with-jon-gordon-225/ Jon wrote this parable like story to help folks deal with the fear and anxiety in their lives. The uncertainty in our world today makes the book even more relevant today.

It has been a month since I read The Garden. Little did I know God would use it to once again. Teaching me to remain thankful in all things and remain positive even when what is going on in the world makes me feel otherwise. I was on a Zoom call the other day with some of my oldest and dearest friends. (Side note- 6 months ago, who had even heard of Zoom? ?) The conversation turned to having an attitude of gratitude and whether it can make a difference. Studies like this one show people that stay positive and optimistic. https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier Studies like this one prove what God has said all along. He wants us to have an abundant life (John 10:10). Psalm 91:2 teaches that even in the midst of trying and difficult times we can say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.” In fact, later in the book of John. Jesus says, “He wants His joy to be in each of us so that your joy may be complete.”

I am sure many of you are experiencing your own personal trials and challenges these days. If you have been following along you know my journey through adversity, like what you are facing, has not been easy. We all have to find our own way through it. Here are just a few thoughts on what has helped me.
1) I know that God is with me. As the song, Do it again says, “He has never failed me yet” https://youtu.be/0B_lnQIITxU

2) As Jon Gordon writes in The Garden, I have to fight the distractions of my every day life so that I stay resolved in remaining positive versus succumbing to discouragement.
3) Find ways to be outward focused by serving others. This allows you to break out of just thinking about you and how you wish your circumstances were better.
4) Strive to make every moment matter. Frank Laibach writes, “ Practicing the presence of God is the secret. Paul said “pray without ceasing. In everything make your wants known to God.” As you are led by the Spirit of God you realize you are a child of God“

It is not easy to do. I have recently set up my phone to remind me every 3 hours to “Be Still and know that He is God”. I forget. I get distracted even when I stop to recite The Lord’s Prayer and/or Psalm 23. What I can say is when I do stop and remind myself, my life gains the right perspective and allows me to remain “Thankful in all things”.

My Guillain Barre Syndrome Story can be found at www.caringbridge.org/visit/michaelguthrie You can contact me via email at [email protected]

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Mother’s Day. How does it answer the question, “What does it mean to leave a legacy?”

What is a legacy? A great question on this Mother’s Day. 

We had our virtual lunch with some friends yesterday on our deck. So weird how we sat at opposite ends of the table with them bringing their own food, drink, and utensils. Yet, it was good for my soul after almost 9 weeks of self-isolation. The sweet catch up conversation took us to the question of what does leaving a legacy for others really look like? Can one actually leave a legacy? In a couple/three generations, will anyone remember anything about us? It makes you understand why some contribute financially or with their time so that their name goes up on a plaque or on a building. This thought process could lead to discouragement wondering does my life really matter?

I choose to see it differently and hope what I write here will help you do the same. My hope is my legacy will continue beyond those who actually knew me via the result of the ripple effect of how I served and made a positive impact on others. I think of the book, “The 5 people I meet in heaven” by Mitch Albom, where when Eddie dies he encounters five people who had a significant impact upon him or who he influenced while he was alive. The point being our actions (positive or negative) can have a lasting and hopefully eternal impact on those around us.  Psalms 145:4 – “One generation shall praise thy works to another, and shall declare thy mighty acts._ Deuteronomy 6:6-7 “These words, which I am commanding you today, shall be on your heart. You shall teach them diligently to your sons and shall talk of them when you sit in your house and when you walk by the way and when you lie down and when you rise up.” Both taken a bit out of context but help make the point 🙂

My Mom, as well as my Dad, left their wonderful legacy not only with their 6 children but 9 grandchildren. Unfortunately, the now 8 great grand children and future generations will not have the joy of knowing their good and their bad; their strengths and their weaknesses.  Those who knew them felt the joy of being loved and instructed by them. The Guthrie 6 and our spouses as parents or as aunts and uncles will continue to teach the lessons that Papa and The Bup taught us. It is a responsibility we take seriously and that brings us pleasure. That is what legacy looks like to me and for that I feel blessed and find myself thankful on this Mother’s Day. 

www.caringbridge.org/visit/michaelguthrie [email protected]

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Your life can be a candle in the darkness

It has now been 9 months since Guillain Barre Syndrome wreaked havoc on my body which I am still slowly but surely recovering from each day. I still struggle with fatigue and lack of stamina and often go through my day feeling light headed and a bit unsteady on my feet. There are many things I am learning as I deal with this new normal physically, mentally, and spiritually. The one sweet aspect that has been so special is constantly being told that my attitude throughout this significant health challenge has been an encouragement to others. The following are just a few comments I received over the Thanksgiving holiday.

As PTs this is the best part of our job that really makes everything worth it ❤️ It has been so special to be a part of your journey… not everyone battles so courageously.

 “One of the highest of human duties is the duty of encouragement. … It is easy to laugh at man’s ideals. It is easy to pour cold water on the enthusiasm. It is easy to discourage others. The world is full of discouragers. We have a Christian duty to encourage one another. Many a time a word of praise or thanks or appreciation or cheer has kept a man on his feet. You have been this for me.

——LOVE this! So true and so applicable to anyone’s journey! you are so right the world is full of discourages and the older we get the duller those dreams get as ppl battle with the hardships of life. It is our job to encourage others. Such a beautiful message Thankyou for reminding the world ❤️

Grateful For all that u have shown and inspired in me! Love you like a brother!

Happy Thanksgiving Mike, to you and your family.  Your perseverance and trust in God was very inspirational to many, including my son and me.  So happy for you as your full recovery continues.  God Bless you.

Thank you Michael. I really enjoyed reading all about your journey after GBS and am grateful for you sharing it and for reaching out to others to provide hope. A truly inspiring story.

Awe, Mike, it was my pleasure to lift you up to the Most High God and I praise Him for the healing he has brought to you ???? Happy Thanksgiving to you, Dottie and your beautiful family

We’re all made better by having you in our lives Michael!  Happy Thanksgiving! 🙂

and even from a Va Tech fan 🙂 I’ve always admired how you always find the positive with your recovery. Happy thanksgiving MRG and everyone else. And go Hokies ?

If you visit my Caring Bridge site https://www.caringbridge.org/visit/michaelguthrie or my Facebook page, there are so many uplifting words for me but also folks sharing how I have offered them hope in their own lives. This has become an unexpected blessing (silver lining) and yes a glimmer of light in what has been a pretty dark time in my life.

glimmer of light through the beach clouds

As we ponder the Wonder of God’s love over this advent season, remember a candle is lit each Sunday to remind us “unto us a Child was born” who brings us hope. I have experienced Hebrews 11:1 personally which says, ” Now faith is confidence in what we hope for and assurance about what we do not see.” I am honored that God has used me to offer hope to others who are struggling in one way or another. I hope this blog post will encourage you to be a candle in the darkness. So many folks have made a difference in our lives. I can assure you that choosing to trust God and finding ways to encourage others can make a positive difference in someone else’s life. Why, because no matter how small the light provided by your candle, it will always defeat the darkness around it.

light always defeats the darkness
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If you look….There are silver linings everywhere

“What positive difference will I make in the world today” was written above my desk. It was one of the first goals I set when in 1983 I started my real estate career. I have been struck time and time again by people coming up or writing to me saying things like: “Thank you for sharing your story”, “you are an inspiration”, “my faith has grown because of the example you have set for the rest of us”. These type of comments have buoyed me up and continue to encourage me along the way like people along a road cheering for you as you run more than walk a 5K 🙂 William Barclay wrote, “One of the highest of human duties is the duty of encouragement. … It is easy to laugh at man’s ideals. It is easy to pour cold water on the enthusiasm. It is easy to discourage others. The world is full of discouragers. We have a Christian duty to encourage one another. Many a time a word of praise or thanks or appreciation or cheer has kept a man on his feet. I try to keep in the forefront of my mind, “By God’s grace, with His strength, an with His Mercy”. As I have written before, I am humbled that I have been given the privilege to cheer on others who have faced or are facing adversity in some way. Had I not been knocked down by Guillain Barre, this opportunity to make a positive difference would not have been possible.

As I look back over what has occured, I can’t help to see what I will call silver linings. There are so many examples but let me include one that just happened this week. I became better friends with someone from college during my stay in Rehab. He made sure to be at my PT sessions every Friday to cheer me on the road to recovery. This past week we saw each other at the gym and he introduced me to a friend who he had told about what I had gone through. I now have a new friend. The two of us found ourselves in a place to encourage an employee at the gym. None of this happens if GBS hadn’t brought my Friday friend back into my life in a significant way. The wonderful result in this journey through adversity is that I am even more grateful than I was before getting sick. As I try to answer why, the primary reason is that I know that God loves me in a way I didn’t know it before.

Good old Merriam Webster defines silver linings in this way, ” a consoling or hopeful prospect…” The bible talks about all things working for good. Greg Laurie expands on this thought. “God promises that He will work all things together for good. He doesn’t say He will make a bad thing good, necessarily. But He says that good will come despite the bad thing.” The good that has come from the bad thing called Guillain Barre Syndrome is the silver lining, the glimmer of light that God continually provides for me through others.

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Plateaus-Then and Now

There has been so much written about the Mountaintop and Valley experiences of life. There are many devotionals and books written that talk about “the need for the mountain top exhilaration so that we are able to navigate the many valleys that come our way in our day to day lives” I found this to be especially true both at the outset of my Guillain Barre and now in my recovery from this crazy auto-immune system disorder. It was 16 days before I saw any significant movement anywhere on my otherwise motionless body. The doctors and nurses all said I was improving but there was not any clear signs of that progress. I certainly was glad the progression had stopped short of my diaphram as I had no interest in being incubated. Once the diagnosis was made, I started Plasmapheresis (plasma exchange) on March 3rd. I was told some parts of me would start moving a bit between the 3rd and 4th of 5 treatments which were every other day. The last one occured on March 11th with no such signs. I was discharged to a rehab facility from the hospital on March 13th. “How could this be happening”, we asked. The answer was you are getting better and there is nothing else we can do to help you at this point. Just like walking on a plateau, you travel a distance and feel like you have not really made much progress. This was certainly true for me. It is easy to get discouraged when you hit a stabilized point in recovery. In one sense, you are relieved that you are not getting worse but you find yourself fighting the advice to be patient, “you are and will get better”. Trusting and putting my hope in the Lord along with leaning on and appreciating those who were cheering me on got me through those days and kept me from the fear of thinking, “what if I don’t get better?” On March 17th (St Patrick’s Day), my arms moved over my head. I am not sure what made me think they would, all of a sudden, there they were. I even scratched my head as I lowered them.

https://thankfulinallthings.com/wp-content/uploads/2019/11/moving-my-arms-video_Trim-1.mp4

Things took off from there. My body started waking up and the recovery process was nothing short of miraculous. When I was admitted to the rehab facility, they noted in their records that they expected me to be there until the end of June and leave using a walker. Praise God. I went home on April 25 with the assistance of a cane. Within a couple of weeks I was walking in the neighborhood.

https://thankfulinallthings.com/wp-content/uploads/2019/11/walking-in-the-neighborhood.mp4

I have continued to recover over these last 8 months. The doctors and physical therapists say I am at about 80%. Given that the data shows it takes 6 months to 2 years, this is pretty good progress 🙂 and yet, I feel like I have now reached a new plateau. My weight loss has slowed and I still need to rest in the middle of the day and call it a day early in the evening. I can get discouraged but thankfully my positive can do attitude, the support and encouragement of family and friends, the prayers of so many being answered and substantiating my faith in a healing God keeps me going. Like on any journey, I just need to look back to where I started to see how far I have come to be reminded that I am indeed blessed. It allows me to know that I will once again move upward toward the next plateau.

one must look back to get a sense of how far they have come.